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Since Crave Weight Loss Center at 622 N. Webb Road opened in late February, business has been booming.

Tracy Gardner is the owner and developer of the Crave Weight Loss program. She is a Grand Island native and a member of the Bosselman family, where she worked for 20 years before deciding to make a career of helping other people make a transformation in their lives when it comes to their appearance, how they feel about themselves and improving their health. She is a certified personal trainer and weight loss coach.

“I knew I wanted to make a difference in people’s lives,” Gardner said.

She went back to school to focus her talents in nutrition and become a certified personal trainer to help people make that transformation in their lives.

Prior to opening her business, Gardner was working with clients, but she wanted to expand her business, which has more than doubled since opening her new store in Grand Island in February and continues to grow.

Gardner said her passion is nutrition and fitness, but that was not always the case as she struggled with her weight as a young girl.

“I lost my first weight when I was in the eighth grade, and I have battled it along,” she said. “It has been an up and down battle. I really have learned to take care of myself and eat the right foods. I was pre-diabetic, so I decided to go down the nutrition and fitness route so I could help transform people’s lives.”

That struggle as a youth with her weight and the hard work and dedication to turn that around in her personal life, has given her the perspective of being in that person’s shoes and knowing where they are coming from as she helps others successfully make that life affirming transformation.

“That is important as I also specialize in emotional and mindful eating as that ties so closely into it,” Gardner said.

That attitude has led Gardner to make Crave Weight Loss Center more than just a “diet.”

“This is a total transformation because if I have someone who is losing a hundred pounds or whatever amount of weight they want to lose, they are transforming their lives,” Gardner said.

With obesity a national health problem, “I want to make a difference in their lives,” she said. “I want them to know that they can make this change.”

And, because of her personal experience and her lifelong commitment to keeping her body in good condition, Gardner and her trained staff work closely with each client so they can accomplish that personal goal that they have set through private consultations with Gardner before they commit to a program.

“I am very passionate about what I do,” she said.

Along with her total Crave Weight Loss program, as Gardner expanded her business and moved to her new location in February, she said she added new programs to enhance her weight loss program, such as:

– Electrotherapy body sculpting, which helps lose inches and tone muscles, reducing cellulite and tightening loose skin, weight loss, increasing circulation and toxin release.

– The LA SlimWrap Body, which helps to smooth, tighten and soften the skin, along with cleansing the body of toxins.

– A Beautiful Image facial rejuvenation and sculpting session, which uses microcurrent to stimulate the release of beneficial neurotransmitters (endorphins and other helpful brain chemicals), causing overall relaxation and central nervous system stimulation, which reduces stress and has positive effects on overall health and well-being.

– The Ideal Protein Weight Loss Method, which is a medically designed protocol that results in fat loss while sparing lean mass by helping stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.

“We wanted to offer different things that they can do for their face and body while they are here,” Gardner said. “They don’t have to be on my program to use the other stuff. As we have clients who just come here for the other treatments and body wraps, but are not on the weight loss program.”

And Gardner is blunt about what her various programs will offer to her customers.

“There is no magic in any of it,” she said. “It is all about the nutrition and the diet. You do have to eat correctly and let food be your medicine. When you learn to eat right, the weight will stay off, but you need to make the changes.”

Gardner also said the reason why her business has doubled in nearly four months is simple: “People are seeing results.”

“People are seeing my clients out there who have lost 80 pounds since January or a smaller amount, as they are losing the fat and they are leaner than they have ever been as they have made the changes they need to make,” she said. “We have a real positive reputation because people know we really care.”

For more information visit her website at www.cravefitnessandnutrition.com. or call 308-675-1888, or email questions to Gardner at tracy@tracygardner.com,

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